The Pomodoro Technique Was Invented In The 1980s

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The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. Mar 08, 2016 It wasn’t until college, when the workload-to-free time ratio got even tighter, that I learned about the Pomodoro Technique, which is one of the best time management strategies that I now use almost daily. I didn’t invent this technique –but I wish I did. Francesco Cirillo developed it in the 1980s. The Pomodoro technique was developed by Francesco Cirillo when he was still a university student in the late 1980s. It was named after the kitchen timer that he used, which just happened to be shaped like a tomato, or Pomodoro in Italian.

An online Pomodoro Timer to boost your productivity

What is Pomo-doro?

Pomo-doro is a web application that works as a customizable pomodoro timer. The mission of our app is to help you concentrate on your programmed activities, such as exercising, studying, coding or cooking. This page is inspired by the Pomodoro technique developed by Francesco Cirillo in the 1980's, which helps to control and optimize time.

What is Pomodoro Technique?

The pomodoro technique is a friendly way that helps to improve productivity for any kind of action. This method of time organization consists of optimizing time by blocking 25 minutes of continuous concentration, with 5 minute breaks to relax and rest.

Why should I use the pomodoro technique?

Experts recommend that the use of this technique is necessary if you find distractions often that impair the outcome of your actions.

How does it work?

Franceso Cirillo, its inventor, recommends:

  • Choose a task
  • Setting a timer to 25 minutes.
  • Focus and work on the task for the 25 minutes.
  • Take a 5 minute break.
  • Repeat the process as many times as necessary.

* Note: Every 4 pomodores, take a 10 to 20 minute break.


Most people are victims of a phenomenon known as the fallacy of planning, which is defined as the tendency to underestimate the time to complete our future tasks. When you start using the pomodoro technique and start working in short sessions, time is no longer an abstract concept, but a concrete event.

This week's Win Your Week is all about tomatoes!

Well, kinda.

There is this famous productivity method called the 'Pomodoro Technique'.

If you've haven't heard of the name, you may be familiar with the method.

Most people who try this say this will COMPLETELY transform your day-to-day productivity and you'll have an amazing week.

One person who wrote about it said when they first tried it, they had their weeks work done by Tuesday afternoon!

So what exactly is The Pomodoro Technique?

The Pomodoro Technique was invented by a guy called Francesco Cirillo in the 1980s.

It is so called because of the tomato-shaped timer Cirillio used at university.

(Pomodoro is Italian for Tomato).

The basic idea is to split your tasks up into 25 minute blocks (referred to as “pomodoros”), and set a timer for that amount of time.

Technique

Once the timer hits zero, you take a 5-minute break. Time the break as well so it doesn’t stretch out longer than it should.

Then, when the break is over, you set another 25 minute timer and continue working on the task (or if the task is finished, move onto the next one).

Once you have completed 4 pomodoros, take a longer break of 15-30 minutes.

If you finish your task before the end of a pomodoro, you can either end it early (but make sure to still take the 5 minute break), or use the remaining time to reflect, evaluate and fine tune your work.

You will be AMAZED at how effective this is.

But why does it work so well?

The Pomodoro Technique is so effective because it solves a problem known as “Parkinson’s Law”.

Or in other words: “work expands to fill the time available”.

The Pomodoro Technique Was Invented In The 1980s Hit

Simply put, if you have three hours to do something, it will probably take you three hours.

If you have 2 weeks, you might find it taking you two weeks.

At the very least, it will take longer than it needs to when you have more than the necessary amount of time.

The Pomodoro Technique Was Invented In The 1980s Era

The Pomodoro Technique overcomes this, because you have a tight deadline to finish the task (which is helped by the ticking clock in the background).

Also, you’re less likely to get distracted, because you already have some dedicated “distraction time” in the form of the 5 minute breaks.

And finally, you’re much less prone to burnout if you’re working on longer or more difficult tasks, again, because you’re working in short and long breaks throughout the day.

So what do you reckon?

Will you try the Pomodoro Technique this week?

If you do, be sure to let us know how you go.

Here’s to winning the week!

The Pomodoro Technique Was Invented In The 1980s 1970s

P.S. Make sure you have your favourite coffee on hand to power through those Pomodoros! Check out our range of gourmet coffee syrups here.